Lisa Forbes
Meet Lisa Forbes
Lisa is a passionate trauma-informed wellness speaker and author who is on a mission to empower restored citizens, military families, and PTSD survivors to break the cycle of trauma, poverty, and violence. With a personal background in trauma and resilience, Lisa's message is deeply rooted in her own experiences and grounded in practical, solution-oriented strategies.
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As a restored citizen herself, Lisa understands the impact of childhood trauma and poverty linking to cycles of violence and incarceration. Through her work, she aims to break these intergenerational patterns and inspire individuals to reclaim their power and create a life free from the limitations of trauma.
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But Lisa's message goes beyond personal trauma, as she also addresses the collective and societal traumas that hold us back as communities. She believes that in order for true change to happen, we must first address these issues at a collective level. She uses her platform to bring awareness and educate others on the importance of trauma-informed approaches for building healthier, more resilient communities.
Lisa Forbes is more than just a professional speaker and author - she is a living testimony of transformation and empowerment. Her journey, from poverty and incarceration to success and purpose, is what fuels her mission to help others overcome adversity and find healing.
Born and raised on the South Side of Chicago, Lisa experienced first-hand the systemic challenges that can lead to a life of recidivism. Despite these obstacles, she was determined to create a better life for herself and her family. Through personal growth, education, and determination, Lisa was able to break the cycle and turn her life around.
Now, as a successful speaker and author, Lisa shares her story to inspire others and provide practical tools for overcoming trauma and adversity. She is a living example that no matter where you come from or what challenges you face, you have the power to transform your life and make a positive impact in the world.
In the midst of the pandemic, 2020, Lisa released her memoir, "I Can Take It From Here". Through this book, she shares her personal experiences and lessons learned, while also providing actionable steps for anyone to start their own journey of transformation.